
Chia Overnight Oats
Equipment
- 1 Mason Jar 1 Cup
Ingredients
- 1/3 Cup Rolled Oats
- 2 Tsp Chia Seeds
- 1/2 Tsp Syrup
- 1/8 Tsp Salt
- 1/4 Cup Yoghurt
- 1/3 Cup Milk
Instructions
- Combine all ingredients in Mason Jar.
- Stir until syrup is disolved.
- Attach lid and shake for 30 secs.
- Set in fridge until morning.
- Add fresh fruit, spoonful of jam, or other preferred toppings and enjoy.